Creal your advent calendar
4th December 2010
The wish-breakfast for all
In the morning rush a healthy breakfast is often neglected, especially the little sleepy heads usually do not anyway Apetit have.
Our advice: Make
bling breakfast list with your children a Li e .
Everyone must make their wishes.
you can with your children to make a poster.
Decide together how the requirements can be implemented in time.
How important is breakfast for learning?
After the night's rest, the energy stores are emptied. Therefore, it is important to replenish it with the breakfast and the kids will be fit for the school day. After the first few hours then brought along a school breakfast helps to keep the performance up.
How important is drinking at school?
studies have demonstrated that there is a connection between drinking and mental performance. If too little drunk, the power output decreases. Therefore, it is advantageous for the children is always a break drink with you. are very suitable, for example, apple juice or mineral water.
The healthy breakfast break
The basis for a good school breakfast is a hearty Populated break bread. A glass of milk or yogurt are a good complement to it. Even a piece of fruit or vegetables should be included.
Our advice for troubled mothers:
To spice up the bread a bit, are suitable apple - or slices of cucumber or lettuce leaf.
Thus the whole system can remain fresh for longer.
good appetite
your
Joe Kennedy
Creative learning
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